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Club - Girl Gains

Girls Gains is a​​ nationwide female weightlifting organisation that provides resources and community for women of all backgrounds and fitness levels. Our mission is to promote female weightlifting while empowering women to feel strong and beautiful in a judgment-free community. Our main goal is to emphasize the fact that Girl Gains is for any woman interested in fitness to have a safe space for them on campus to go to for questions and concerns about wellness. Girl Gains’ intended audience is female-identifying students who want to learn more about fitness and have support on their wellness journey. We also have an emphasis on beginners who are intimidated to start lifting or do not know how to start their fitness journey.